Do you know what is black seed oil? This oil is extracted from tiny black seeds obtained from Nigella Sativa. Black seed is also known as black caraway, black onion seeds, black cumin, and kalonji. These seeds are used worldwide in baking, cooking, and beverages to add flavor to pickles, curries, parathas & bread. Black seed oil is well known for its anti-inflammatory and antioxidant properties that are useful in relieving skin and body inflammation. It is widely used for its many health benefits and therapeutic uses since many years. In addition, onion seeds oil has many health and cosmetic benefits like improving skin tone, weight loss, prevent cancer, reduce inflammation and diabetes. One can also ingest black seed oil in the capsules form or topical application for skin benefits. It is often added to massage oils, fragrances, homemade skin-care products, and shampoos.
23 Amazing Benefits Of Black Seed Oil (Kalonji) For Health, Skin, And Hair
Black Seed Oil Health Benefits
Best Carrier Oils
Black seed oil can be used as a carrier oil for essential oils. It helps to boost the efficiency of other essential oils like coconut, castor and olive oil.
Aids In Weight Loss
Black seed helps in lowering body mass index (BMI). Thus it is found an effective remedy to tackle obesity. This is also the best natural remedy for weight loss for its anti-obesity properties. One can consume black seed supplement or oil for lowering body weight. This aids in decreasing body mass index (BMI) & waist circumference without any side effects.
Black seed oil contains thymoquinone that influences programmed cell death/ apoptosis found in many types of cancer cell. It can help with leukemia, brain cancer & breast cancer cells. The anticancer properties of Black seed oil also help in fighting against skin cancer if applied topically. It also helps to lower the tissue-damaging effects during radiation for killing cancer cells.
Kidney And Liver Functioning
The liver is a vital organ of our body. They help to process the toxins and bile aids in digesting fats for a healthy body. Black seed oil is known to lower liver & kidney disease complications. It also helps in improving these organ structures.
Black seed oil has antidiabetic property to reduce blood sugar levels. Black caraway oil gradually helps in regeneration of pancreatic beta-cells. It also boosts the reduced serum insulin concentrations, while decreasing the raised serum glucose. Hence Nigella sativa helps in preventing both type 1 & type 2 diabetes. In addition, this oil also helps in improving glucose tolerance.
Black seed oil is useful in the case of abnormal sperm or infertility. This oil helps in improving and increasing sperm movement & semen volume.2.5 mL of black seed oil should be consumed twice daily for about two months to improve sperm function.
Reduces High Cholesterol
Consuming black seed oil helps in reducing high cholesterol. It contains a high level of healthy fatty acids to maintain healthy cholesterol levels.
Improves Rheumatoid Arthritis
Black seed oil can be consumed orally for inflammatory rheumatoid arthritis reduction.
The anti-inflammatory properties of black seed oil can help to improve asthma symptoms. Furthermore, it helps in lowering inflammation in your airways and reduces any bronchitis symptoms.
Helps In Stomach Upset
Consume black seeds or its oil to get relieves from cramps or stomach pain. This is also useful to reduce bloating, gas, or ulcer incidence.
Easy Wound Healing
Apply black seed oil to lower inflammation and bacteria presence. This aids in the healing wound faster and easier. It also stimulates other growth factors for healthy and new skin. This also soothes irritation and tames redness for its amazing anti-inflammatory properties.
Black Seed Oil Benefits For Skin
This oil reduces irritation, inflammation from eczema/ psoriasis and aids healthy immune function. Black seed oil has many therapeutic uses. It is known to lower the severity of hand eczema.
Oily skin is often susceptible to pimple and acne breakouts. Black Cumin Seed Oil contains vital fatty acids that help to flush out the extra oil. It also creates healthy skin cells for dissolving pore fat deposits. Black seed oil helps in reducing acne problem for its antimicrobial and anti-inflammatory properties. This is also known to be strong natural astringent for fighting any topical infections.
Black seed oil has antipsoriatic benefits. Apply black seed oil to lower the psoriasis plaques incidences.
Fades dark spots
Black Cumin Seed Oil contains Vitamin A, fatty acids, and amino acids, that help in regeneration of skin cells and fade scars or age spots.
Black seed oil is often used in many moisturizers and oil. They help in improving skin hydration and moisture. This also minimizes the ageing signs by maintaining the skin elastic, fight damaging free radicals which lead to fine lines and wrinkles.
Benefits Of Black Seed Oil For Hair
Maintain Healthy Scalp
A healthy scalp is a true remedy for healthy hair. Scalp irritation, dandruff or oiliness can weaken or clog the follicles. Black cumin oil has anti-inflammatory, antiviral, analgesic, anti-fungal, and antibacterial properties that help in maintaining a healthy scalp. It also helps to reduce dandruff issues and keeps the scalp well moisturized.
Kalonji oil can be used alone or combined with other natural ingredients for good hair growth. Warm the black seed oil into the palms, massage well on the scalp area from hair root too tips. This acts as a Kalonji Oil Hair Treatment and is the best home remedy to reduce hairfall and treat baldness. Leave this on your hair for 30 minutes and rinse using any regular shampoo.
Stops Hair Fall
Black seed oil contains many nutrients to nourish the hair and its follicles. This extra nourishment improves hair health and stops hair loss.
Promotes Hair Growth
Black seed oil has Nigellone &Thymoquinone which are great antihistamines. This is useful for people with alopecia areata or androgenic alopecia. Use black seed oil to gain the benefits of antihistamines. This is a safe home remedy for hair regrowth.
Prevents Hair Graying
Black seed oil helps to prevent and reverse hair graying. They help in preventing pigment cells depletion of the follicles. While it is also a well known remedy for vitiligo patients.
Black seed oil is usually applied on hair to make it softer and shinier.
Sebum which is the naturally produced oil in your scalp keeps the hair healthy, nourishes and moisturized. Unfortunately, every scalp doesn’t produce the same sebum. Black seed oil can normalize the natural hair oil production on the scalp. This conditions the hair and prevents from getting too greasy. Also, the oil seals the moisture in the hair shaft, eases frizz and makes it manageable.
Always buy a good quality 100 percent pure black seed oil. Do check for the therapeutic grade, certified USDA to avail the best benefits of this oil. We suggest Nature Sure Kalonji Oil Black Seed Oil. This is 100% pure, cold-pressed oil extracted from Nigella sativa (Kalonji, Blackseed) seeds. It is used to apply locally or can also be consumed orally. Buy black seed oil from Amazon.
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Disclaimer: This content is for informational purposes only and use of any information provided is solely at your own risk. Please consult your doctor for more information.
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