Summer get us yearning to drink loads of iced water and cold drinks. Why not give our body some actual flavorful hydration on this sunshine summer? Stop! By this, I don’t mean you rush to your nearest shop and buy many bottled beverages! This summer try stirring up traditional desi cooler drinks and sherbets made from Indian seasonal fruits, spices, ingredients, and herbs.
Read Traditional Indian Drinks To Keep You Hydrated This Summer: Traditional Indian Drinks. This post has some incredible refreshing Indian drinks to quench your thirst and keep you cool during the summer days.
Sattu is a healthy Flour made from a mixture of roasted Bengal gram, chickpeas and barley. It is widely used in many parts of India like Bihar, Jharkhand, UP, Punjab, West Bengal and Madhya Pradesh. Sattu Sherbet is usually sold by the local street vendors of these states during summer. This traditional Indian summer drink gives instant cooling effect to the body. Sattu Sherbet is made with many interesting flavors like adding onion, ginger, lemon, chillies and pickle. This sharbat even has a sweet twist by adding some finely powdered jaggery, chilled water and lemon juice to it.
Looking for something to quench your thirst in a healthy way? Bel Sherbet must be considered for its nutritional goodness and excellent instant cooler during summer. Drink a glass of Bel Sherbet during the summers to keep yourself hydrated and protected from sun strokes.
This very popular Maharashtrian drink is consumed the most during summer. The meaning of ‘Piyush’ is ‘Amrit- Drink of Gods’. This creamy summer drink can be made easily at home by combining buttermilk, shrikhand, and loads of dry fruits.
Ragi Kanji or Ragi Ambali
This drink is filled with loads of nourishing properties and tastes delicious. The spicy, earthy and bit of tart is just the perfect way to beat the sun-kissed heat.
Saunf Or Variyali Sherbet
Saunf sherbet is a rejuvenating summer drink also has many health benefits. Variyali sharbat is a popular traditional summer beverage of India that is prepared with fennel seeds and rock sugar.
Try making these lip-smacking summer cool juices yourself and stay hydrated this summer.